Restore Your Mind and Body with Holistic Healing

Detox | Stress & Pain Relief | Weight Loss | Yoga

Our Services

Ayurvedic Therapies & Traditional HealingAncient Ayurvedic treatments for restoring balance and addressing health concerns.

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Gift WellnessHelp someone special escape the pressures of daily life. This voucher is an invitation t our rejuvenating treatments

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Wellness & Lifestyle TransformationPersonalized wellness plans focused on detoxification, stress relief, and preventive care.

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Stress Management TechniquesPrograms integrating yoga, meditation, and breath-work for a healthier lifestyle.

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Relax, Heal, Detox and Consult

Relax

Work pressures and constant demands can leave you feeling worn out. It’s time to unwind and restore balance with our rejuvenating treatments

Therapeutic Ayurvedic Relaxation massages
Spa Massages - Deep Tissue, Hot Stone, Thai Stretching, Swedish
Foot Reflexology, Head, Neck, Shoulder
Herbal Facials

Heal

Ayurvedic herbal non-invasive therapies help you recover from ailments and maintain good health. Explore the mix of Ayurvedic treatments for a few of the following medical issues

Arthritis, Joint Pain, Muscle Pain, Knee Pain
Stress & Anxiety
Gut issue (Indigestion & constipation)
Spine issues - Back, neck, shoulder pain (spondylosis)
Weight Loss

Detox

Our guided detoxification programs are designed to cleanse your body from the inside out, helping to reset your system, boost energy, and restore your natural vitality.

Guided Ayurvedic Detox Programs
Personalized Diet & Cleansing Plans
Metabolic Reset & Weight Management
Digestive Health & Gut Cleansing
Therapeutic Herbal Steam & Body Wraps
Lifestyle Transformation & Preventive Care

Consult

Ayurvedic Consultation helps detect any illness and preempting diseases from happening. The sooner an illness is detected, the easier it is to start preventive care

Naadi Pariksha – Pulse Diagnosis
Personalized Diet & Lifestyle Plan
Therapeutic Massage Treatments
Detox & Preventive Care

Yoga - Breath-work - Meditation

Sri Sri Yoga Classes

Comprehensive, multidimensional yoga experience rooted in ancient yogic science, giving participants a pure and authentic understanding of yoga

Yoga Class packages available for individuals, groups and corporates. Private Yoga classes also available

What Will You Get?

Learn from Certified and Qualified Yoga Teacher from Sri Sri School of Yoga
Practice Powerful Yoga Sequences
Combination of gentle, vigorous and dynamic exercises
Develop a daily yoga practice
Powerful breathing techniques
Guided meditations
Application of yogic knowledge
Yogic perspective on attaining a balanced diet
Introduction to Ayurveda, the ancient science of life.

Breath-work

Our workshops teach powerful breathing techniques that release deep-seated tension, flush out toxins, and energize your entire system, leaving you feeling calm, focused, and refreshed.

Sudarshan Kriya
Pranayama
Breathwork for Stress & Anxiety Relief

Meditation

Our guided techniques are designed to effortlessly settle the mind, dissolve deep-rooted stress, and help you connect with a calm, clear, and centered state of being.

Guided Meditation Sessions
Mind Management Workshops
Techniques for Mental Clarity & Focus

The Happiness Center Tour

The Happiness Center, Lagos

An Initiative of The Art of Living

A calm, focussed and blissful state of mind is the key to unlocking your full potential. This state of mind is what helps you give your best to both the personal and professional aspects of life.

The Happiness Center offers an invigorating environment of holistic health and wellness that combines the specific benefits of the ancient knowledge of Ayurveda, yoga, breathwork, meditation and herbal and natural remedies that are uplifting and revitalizing.

“Health is a disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, an ego that includes all and a soul which is free from sorrow”Sri Sri Ravi Shankar Founder of The Art of Living

Customers Speak

Listen to our Patrons

During lockdown, not going out of the house was quite unpleasant. So I thought of improving the well being and quality of my life. My good friend recommended the program. The outcome was very noticeable. I felt relief from stress, a clearer and longer attention span, self understanding, peace of mind, better sleep and breath control. The experience from participating in the program was meaningful and relaxing. I will definitely recommend this program to everyone.

Munaf NassrMechatronics Engineer

Before the Art of Silence Course, I had attended the Happiness Program and Art of Meditation (Sahaj Samadhi). I was interested to further deepen my knowledge on meditation and yoga wisdom. The program made my understanding of meditation much deeper. As meditation has become part of my daily life, it is clear to me that I want to invest more time in activities that I spend my time on. The silence has an amazing impact in today's hectic life with media bombarding you non-stop and the Lagos buzz. It was an amazing experience and a journey to see another aspect of my life when I was meditating for close to 6 hours a day. I never thought that I am able to sit that long and explore my inner self. In today's busy life, it would be a great gift for many people.

Hakeem JimoEntrepreneur

The Happiness Program and its techniques significantly improved my awareness and normalised my breathing rhythm. I joined to improve self growth and awareness. My experience with Sudarshan Kriya and the overall course was a whole package that helped me to gradually unlearn certain patterns of lifestyle. Sudarshan Kriya was stressful to me at first. Vajrasana or diamond pose was so painful and 3 stages of pranayama was tiring. I could have ended Kriya with the 3 days course tenure despite mandatory 40 days challenge assignment and Sunday follow up (which opened my eyes to it’s benefit). Now it has turned into my lifestyle and significantly made lots of positive impact. I have recommended the course to my siblings, and one of them has attended, and he loves it.

Hyginus C. OnyejekweReal Estate Developer

I sought to change my mindset and lifestyle and invoke a deeper sense of present moment positivism. To incorporate the yogic breathing exercises into my daily lifestyle, because it helps in ridding the body from toxin build-up and prepares the mind and body for meditation. The Sudarshan Kriya is an excellent technique to relieve stress and open up the energy channels in the body. The Kriya relaxes my agitated mind and I feel light and calm after. When done daily, the Kriya reaps many wonderful benefits. It is a wonderful body and mind cleansing tool. It is also the best way to settle into meditation. The teachers are highly trained and experts in their fields. I enjoyed asking questions and discussing ideas with them. I would recommend the Happiness Program to all those who seek a long term journey into internal peace.

Marianne LutfiYoga Teacher

Munaf NassrMechatronics Engineer

Hakeem JimoEntrepreneur

Hyginus C. OnyejekweReal Estate Developer

Marianne LutfiYoga Teacher

Munaf NassrMechatronics Engineer

FAQs

What is The Happiness Centre?

The Happiness Center is a wellness space dedicated to helping you achieve balance in mind, body, and spirit. Inspired by the teachings of Gurudev Sri Sri Ravi Shankar, we offer a range of holistic services designed to support your well-being.

Ayurveda & Natural Therapies – Traditional healing treatments for detox, rejuvenation, and overall health.
Osteopathy & Pain Relief – Gentle, non-invasive therapy to restore movement and relieve pain.
Yoga & Meditation – Guided sessions to enhance mental clarity, relaxation, and inner peace.
Wellness Treatments – Personalized therapies including facials, massages, and detox programs.
Stress Management Programs – Techniques and workshops to help you manage everyday stress effectively.
Nutrition & Lifestyle Coaching – Expert guidance for a healthier, balanced life.

Whether you're seeking relaxation, healing, or a complete lifestyle reset, The Happiness Center provides expert care in a serene and nurturing environment.

Do I need an appointment, or can I walk in?

We recommend booking an appointment in advance to ensure availability. However, walk-ins are welcome based on availability.

What should i expect from Pulse Diagnosis?

Your first consultation will involve:

Nadi Pareeksha (Pulse Diagnosis) to assess your body’s imbalances
A detailed discussion about your health history & concerns
A personalized wellness plan with treatments, diet, and lifestyle recommendations

Are your treatments safe?

Yes! All our treatments are based on Ayurvedic principles and use natural, herbal, and non-invasive therapies. We ensure that each therapy is suited to your unique body type and health needs.